Skip to Main Content

The 3 Benefits of Martial Arts Wellness Programs

Attracting talent to your organization is more difficult now than it has been. With more flexibility favoring employees, you must offer a fully laid out benefits package. This approach may appear costly, but it will help you attract and retain high-caliber, talented workers. Hiring the right person can raise morale and productivity in one or more departments of your organization. 

The best reason to offer a generous benefits package is to invest in your people. The happier and healthier they are, the better work they will be able to do for a longer time. Wellness sections in a package are a good investment for everyone. 

Both Forbes and the Harvard Business Review (HBR) list gym membership and company wellness programs as being attractive to employees. Another HBR article points out that wellness programs as being good for employers as they end up reducing their overall health benefit payments and sick days. 

Keep reading to learn more about why offer a wellness section to your benefits package in the way of a martial arts membership is a good idea. 

1. It supports overall health

You can offer a martial arts membership alone or as part of a wellness package. If you already have health-based initiatives, consider adding in a martial arts enrollment to support it. Membership won’t make everyone improve their fitness or overall health, but it can make it easier for them to do it. Finding money for wellness programs is tough for many people. Providing this for them can be a big help.

2. Investing in a preventative step

People who exercise regularly end up taking fewer days off. A consistent exercise routine can also help individuals manage their weight, sleep better, lower their stress, and drop the risk of heart disease. Offering a martial arts membership can help your employees improve their health and reduce their need to take sick days while improving their lives overall. 

3. A cost-effective choice

Let’s expand on that last point about taking fewer sick days when employees’ overall health is better. The choice to have a wellness program is cost-effective as it reduces the need for days off in the short and long term. Employees with better health are much less likely to get common colds or to have chronic health issues. 

Better health can reduce the need for on-going prescriptions or other costly medical benefits. You usually can negotiate a group discount at the dojo. 

Choose the right martial arts academy to partner with

These are just a few of the many good reasons for providing martial arts program memberships for your employees. Just make sure to work with the right dojo to get the best rates and opportunities for your employees. New York Martial Arts Academy offers corporate training programs that can be tailored to the needs of your organization and employees.

Give New York Martial Arts Academy a call today at (877) 878-3553 to chat through your options. 

How Can a Kids Karate Class Prevent Childhood Obesity

Americans are getting more and more overweight, and our children are certainly not immune to this epidemic. Some blame sodas and fatty foods, while others feel that inactivity is the primary culprit. Regardless of the cause of childhood obesity,...

What Can Parents Expect from a Kids Karate Class?

  Karate is a popular activity for children of all ages, and while many kids think of it as a fun way to get physically active and meet new friends, parents tend to think more practically and wonder exactly what their children will learn in...

Can Martial Arts Classes Improve My Child's Focus?

  If you’re the parent of a child who has been diagnosed with ADD, ADHD, or just seems to have problems focusing at home or at school, you may often find yourself frustrated at the prospect of helping your child learn to channel his or...

How Can Martial Arts Classes Build Confidence?

  It stands to reason that martial arts classes can increase self-confidence, but it might surprise some to learn that the factors that increase self-confidence do not come from the martial art itself.  Rather, aspects of all martial...

Self Defense for Women

According to the National Organization for Women, nearly one in five women will be assaulted at some point in their life.  The same source cites another staggering statistic.  In New York City alone, police respond to nearly 250,000 calls...

The Meaning and History Behind Karate Dojos

Anybody who has been to a modern day karate dojo has probably noticed some of the unique qualities they possess. But how many people know the reasons and traditions behind them? “Dojo” is a Japanese term, which translates to...

Martial Arts and Stress Relief

Psychologists have discovered positive correlations between practicing a traditional martial art and lower levels of hostility, aggression, and higher levels of self-esteem and overall positive attitude.   There are several aspects to...

What is Muay Thai?

Muay Thai is a type of hard martial art that is practiced in many parts of the world, but has the longest history in Thailand, where it originated and is now the national sport. The type of traditional Muay Thai that is practiced today is...

Karate vs. Taekwondo

When you’re thinking about engaging in martial arts training, you should first determine which form of martial arts is best suited for your abilities, philosophies, and lifestyle. Karate and Taekwondo are two common and separate forms for...

What is Kung Fu?

Kung Fu is a term that’s synonymous with the martial arts, but how much do you actually know about its meaning, history, and practices? Kung Fu is one of the most well-known and commonly studied styles of martial arts, second only to...

What is Self Defense Training?

  No one deserves to be assaulted. No one wants to be assaulted. But unfortunately, as anyone who reads the news can attest, the frequency of unmitigated violence is too high to ignore. Whether we want to recognize it or not, many of us will...

How Boxing Classes Can Benefit Your Body

If you’ve tried traditional workout methods, you’ve probably discovered that they can be tedious and it can take time to see results.  By taking boxing classes you can stay engaged and learn valuable self-defense techniques, while...

Lose Weight While Learning Martial Arts

Studying the martial arts is an amazing way to lose weight.  It’s such an entertaining way to exercise; you might not feel like you are performing a workout at all.  Spending an hour punching and kicking the pounds away will seem...

What is Jeet Kune Do?

Jeet Kune Do (JKD) is the name that the legendary martial artist Bruce Lee gave to his unique combat system and philosophy. The underlying tenets of JKD are to use minimal movements to maximum effects, all at extreme speeds. The effect is impressive...

The Benefits of Taking a Grappling Class

It has been well established in the health and wellness community that the benefits of regular exercise are too numerous and essential to ignore. There are a lot of ways to approach exercise—and it can take some trial and error to discover...

Benefits of Martial Arts Training for Children

In a culture that seems to be saturated with violence in movies, television, video games, and even on the news, it’s normal to have some apprehension when your child tells you she would like to sign up for karate. Like many other things that...

Everything You Need to Know About Krav Maga

Krav Maga, translating to “contact combat,” is a style of mixed martial arts that was invented by the Israeli military in the 1940s. This style of training has been growing rapidly in popularity over recent years in the United States....
Page: 12345678 - All