Skip to Main Content

The 3 Benefits of Martial Arts Wellness Programs

Attracting talent to your organization is more difficult now than it has been. With more flexibility favoring employees, you must offer a fully laid out benefits package. This approach may appear costly, but it will help you attract and retain high-caliber, talented workers. Hiring the right person can raise morale and productivity in one or more departments of your organization. 

The best reason to offer a generous benefits package is to invest in your people. The happier and healthier they are, the better work they will be able to do for a longer time. Wellness sections in a package are a good investment for everyone. 

Both Forbes and the Harvard Business Review (HBR) list gym membership and company wellness programs as being attractive to employees. Another HBR article points out that wellness programs as being good for employers as they end up reducing their overall health benefit payments and sick days. 

Keep reading to learn more about why offer a wellness section to your benefits package in the way of a martial arts membership is a good idea. 

1. It supports overall health

You can offer a martial arts membership alone or as part of a wellness package. If you already have health-based initiatives, consider adding in a martial arts enrollment to support it. Membership won’t make everyone improve their fitness or overall health, but it can make it easier for them to do it. Finding money for wellness programs is tough for many people. Providing this for them can be a big help.

2. Investing in a preventative step

People who exercise regularly end up taking fewer days off. A consistent exercise routine can also help individuals manage their weight, sleep better, lower their stress, and drop the risk of heart disease. Offering a martial arts membership can help your employees improve their health and reduce their need to take sick days while improving their lives overall. 

3. A cost-effective choice

Let’s expand on that last point about taking fewer sick days when employees’ overall health is better. The choice to have a wellness program is cost-effective as it reduces the need for days off in the short and long term. Employees with better health are much less likely to get common colds or to have chronic health issues. 

Better health can reduce the need for on-going prescriptions or other costly medical benefits. You usually can negotiate a group discount at the dojo. 

Choose the right martial arts academy to partner with

These are just a few of the many good reasons for providing martial arts program memberships for your employees. Just make sure to work with the right dojo to get the best rates and opportunities for your employees. New York Martial Arts Academy offers corporate training programs that can be tailored to the needs of your organization and employees.

Give New York Martial Arts Academy a call today at (877) 878-3553 to chat through your options. 

Sean O’Malley’s best fighting tactics

By Jessica Militello “Suga” Sean O’Malley’s career has been on the rise since he first got on the UFC’s radar back in 2017 on Dana White’s Contender Series. Since then, he’s had an impressive record of...

Looking back on the UFC-then and now

By Jessica Militello The UFC recently marked the 28th anniversary of their first fight card on November 12, 1993. At the time, the promotion had entirely different owners and was a fight to the death with virtually no rules in a quest to see...

How to Fight Like Nick Diaz

By Jessica Militello One of the UFC’s most legendary and respected fighters made a very long-awaited return to the octagon at UFC 266 for a rematch with Robbie Lawler that was 17 years in the making and many couldn’t even believe it...

Boxers Who Fight with Their Strong Side Forward

By Jessica Militello Most fighters that you watch from boxing to MMA adopt a stance that is either orthodox or southpaw. In these combat sports, it has always been a tradition to stand with your less dominant side forward and your lead hand...

How Martial Arts Help Develop Greater Self Discipline

Originally posted on 08/09/2016 While practicing martial arts is an excellent way to improve your physical health and learn self-defense maneuvers, its greatest advantage is arguably in its ability to help finesse self-discipline...

Should the Oblique Stomp be Banned from the UFC?

By Jessica Militello Every once in a while the MMA community revisits the debate of whether or not moves like the oblique stomp should be made illegal in the UFC. The question has been getting attention again lately after viewers watched the...

Best Martial Arts Styles for Kids

By Jessica Militello If you are looking for a martial art to enroll your child in, you may be wondering which style is the best for them to learn and have fun while still being appropriate for their age. Every martial art has a list of benefits...

Best Martial Arts For Self Defense

Originally posted on 07/27/2018 Imagine being attacked. How would you protect yourself? Violence should be avoided, however, some circumstances leave one with no choice. Your body is the only weapon that you’ll have with you at all...

How do I choose a martial arts school for my child?

By Jessica Militello There are several criteria that are a good idea to look for when choosing a martial arts school for your kids. Obviously anytime you are investing time and money into something, you want to make sure it’s the right...

Should I Put My Kids in Martial Arts?

By Jessica Militello With all of the many choices of hobbies and sports to enroll your child in, it can become a little overwhelming to find the best one that both you and your child feel most confident about signing up for. Martial arts is a...

Understanding the Meaning of Karate Belt Colors

Originally posted on 08/11/2015 Updated: 5/19/2020 Most people have heard of someone who holds a black belt in karate or another martial art. These people are familiar with the skill and accomplishment it represents. However, there...

Will Martial Arts Help My Child Make Friends?

By Jessica Militello =Martial arts has many benefits including learning self-defense, getting regular physical activity, and learning Bruce Lee’s teachings while training in Jeet Kune Do. But one benefit that both adults and children...

Can Martial Arts Help Kids Dealing with Anxiety?

By Jessica Militello Anxiety can be very uncomfortable and scary for anyone to deal with, but for parents who have children who deal with anxiety, it can feel frustrating to watch your kids struggle with it, especially if you are unsure of how to...

Cobra Kai Characters We Love and Hate

By Jessica Militello Warning: This article may contain spoilers if you have not completed the first three seasons of the show Cobra Kai. While fans of Cobra Kai anxiously wait for season 4 after a pretty intense season 3 finale, it’s...

Some of the Most Vicious Knee Knockouts in the UFC

By Jessica Militello Some of the most brutal and historic moments in the UFC have been from fights finished with knockouts using knees. Fans have a tendency to look at a fighter’s grappling, striking, and kicks, and can tend to overlook...

Do UFC Fighters use Jeet Kune Do?

Originally posted on 03/30/2021 By Jessica Militello Something that adds even more fun and excitement to watching UFC fights on Saturday night is recognizing some of the tools that fighters use from your own martial arts training. Some...

The Origins of Kickboxing

Originally posted on 12/29/2014 When most people think of kickboxing, they imagine some type of combination between American boxing and martial arts kicking. Surely, that’s what it can look like to an untrained eye, as it takes...

Is Jeet Kune Do the Best Self-Defense for You?

Originally posted on 03/27/2019 By Jessica Militello In Williamsburg, Brooklyn, one of the four locations of New York Martial Arts Academy, passersby regularly stop and take out their camera phones to capture an image of the massive,...

What Is Grappling in MMA?

Original Post: 01/06/2015 MMA, or Mixed Martial Arts, is a popular sport. Few people understand that it typically involves striking, wrestling, and grappling - basically fighting on your feet, getting your opponent to the ground, then...
Page: 12345678 - All