Skip to Main Content

What Does Martial Arts Give Us?

Martial arts gives us:

Self Discipline: The ability to what's needed to achieve our goals.

Focus: The skill of concentrating which is valuable in almost every endeavor. 

Self Defense Skills: The confidence and ability the handle ourselves in the worst situations.  

Health and fitness: Various exercises that increase strength, flexibility, cardiovascular endurance and coordination. 

Confidence: A positive self image and the belief in ourselves. We can do whatever we set our mind to. 

Mental toughness: The ability to deal with uncomfortable and rough situations. 

A sense of belonging: We meet like minded people with the same or similar goals.

Achievable goal setting: Concrete goals with timelines and the skills needed to follow through. 

Humility and appreciation: I true martial artist is humble and appreciates all the good that's in his or her life. 

Inner peace: Everyone has stress in their life but the ability to manage that stress is key. Martial arts is a great outlet for stress and anxiety. 

Since 1985 NY Martial Arts Academy has taught thousands of students and helped them achieve the above goals. In my own life martial arts has assisted me in so many aspects. I can say with certainty that martial arts is the most rewarding activity in my life. I'm grateful for all the lessons I learned and the person it's helped me become. My goal is to teach others the amazing art of Jeet Kune Do and help in whatever way I can. Sometimes people just need a little encouragement and we can succeed beyond our wildest dreams. 

 

Call 347-721-3288 and ask about our FREE TRIAL PROGRAM. 

Benefits of Martial Arts for Kids: Transformation and Empowerment for Life

Martial arts offer a transformative experience for children that extends far beyond the physical techniques. Beyond developing fitness and self-defense, martial arts equip young people with skills that shape their social, emotional, and mental resilience. This powerful combination of life skills is what makes martial arts more than just a sport; it’s a comprehensive toolkit that can prepare kids to face life’s challenges with confidence, respect, and discipline.

Martial Arts Will Improve Your Child’s Life

  Why martial arts will NOT make your child violent or overly aggressive: Here at NY Martial Arts Academy, we teach Bruce Lee's Jeet Kune Do, a martial art that teaches children discipline, respect, and self-control, which are integral...

Martial Arts Influence in School

  Practicing martial arts at New York Martial Arts Academy has a profound impact on a child’s life in school, extending far beyond self-defense. It fosters discipline, focus, and instills a strong work ethic. The structured training...

Unraveling the Ropes: Boxing vs. Kickboxing

Many of us fall head over heels for combat sports after witnessing iconic movie scenes or hearing tales of legendary fighters like Muhammad Ali and Bruce Lee. Whether it's the punch-packed drama of Rocky or the adrenaline-fueled action of UFC...

Bruce Lee's Influence on MMA

Bruce Lee's influence on mixed martial arts (MMA) cannot be overstated. Despite being known primarily as an iconic martial artist and actor, his philosophy and innovative approach to combat had a significant impact on the development and...

Bruce Lee: A Game-Changer in Martial Arts

Bruce Lee, a legendary martial artist, actor, and philosopher, is widely regarded as the pioneer who revolutionized the world of martial arts. His profound impact on the martial arts community and his ability to bridge the East-West cultural gap...

How Martial Arts Boosts Confidence in Children

​Building confidence in a child’s life is a significant benefit that comes from practicing Martial Arts. Confidence is a very important factor in a child’s life when facing scenarios like bullying. A confident child is never a...

The Best Boxers of Today

By Jessica Militello The boxing world is filled with an immense amount of talented and highly skilled fighters, each with their own individual style and strength. Fans gather from all over the world to watch their favorite fighter—based on...

The Best Female Fighters in the UFC

By Jessica Militello The women's division in the UFC has grown tremendously since women first started fighting in the organization in 2013. Since then, there have been many talented fighters to grace the octagon, from Ronda Rousey to up and...

The Best MMA Documentaries to Watch

By Jessica Militello There’s a lot of great documentaries on interesting and inspiring stories from the world of combat sports and the incredible stories of the fighters who are brave enough to step inside the ring. It’s hard not to...

Francis Ngannou Fighting Technique

By Jessica Militello Francis Ngannou most recently defended the title for the heavyweight championship on February 22 at UFC 270 against the interim champion Ciryl Gane. Ngannou is known for being a knockout artist with punching power equivalent...

Bruce Lee: The Greatest Martial Artist of All Time

Originally posted on 05/29/2020 It is widely accepted by fighters and other people around the world that Bruce Lee was the most influential martial artist of all time. From his famous action movies to his unique martial art of Jeet Kune...
Page: 12345678 - All