Skip to Main Content

The Martial Artist Mindset

Being successful in martial arts in more about your mindset than physical ability or talent. A true martial artist is always working to:

1. Eliminate self-defeating thinking and elevate your expectations.

The questions you ask yourself will determine how you will perform. You should be asking questions like "What will I learn today and how much will I improve?" Asking questions that disempower you won't do anything but get you down. Remember how great you are and how excited you are to improve.  

2. Use the resources at the academy. 

Always ask the instructors questions when you're confused. It's not only ok but encourage at NY Martial Arts Academy. 

3. Take the JKD philosophy into everything you do.  

JKD is a problem-solving art that emphasizes the ability to adapt. This idea is important in various endeavors besides combat. 

4. Don't have such a fear of failure. You should fear not trying. 

Momentarily failing is inevitable and we all need to get rid of that fear. It's about the ability to get up, dust ourselves off and keep moving forward. Don't let other opinions or self-doubt keep you from achieving your goals. 

JKD is so cool and I hope you're having as great of a time training as I am teaching. 

 

Sincerely,

Sifu James 

The Hidden Benefits of Martial Arts Training

The martial arts are a set of ancient practices that date back so far it is unclear when they truly began. While the physical aspects of martial arts are obvious, some of the greater benefits of practicing this long-standing tradition are related...

The Benefits of Learning Kickboxing in Little Neck NY

Although kickboxing was developed in the ‘60’s, its popularity has exploded in recent years as people discover the large number of benefits the sport has on their body and mind. Kickboxing is a full-contact sport that combines various...

Benefits of Martial Arts Training

One of the common responses as to why an individual would like to do martial arts, is "I want to get in shape but I find the gym very boring."  Martial Arts classes are then the perfect solution.   The reason for this is...

Simple. Direct. Non-classical

Bruce Lee often described his art of Jeet Kune Do as:   Simple, Direct, and Non-Classical     Simple:  Instead of adding more and more to your art,  you take out more and more.  Like Lee would say,"Hack away...

Limiting the opponents tools

In a Jeet Kune Do class it is often overheard that a good fighter limits his opponents tools.    What does this statement mean?   In simple terms, limiting my opponents tools simply means that I put myself in a position where I...

What is Basic Front Hand Education?

When reading Bruce Lee's notes it is clear that he was a firm believer in placing the strong side forward.  90% of our striking should be done with our strong hand and our strong leg.  The reasons are two fold.  First, because our...

Blocking, Evasion, Interception

When studying Jeet Kune Do, Defense is categorized as Blocking, Evasion and interception.   Blocking is just as the word implies, stopping and opponents strike with a body part that was not the opponents intended target.  Blocking is the...

Art, Science and Philosophy of Bruce Lee

Here at New York Martial Arts Academy we have always believed in teaching the Art, Science, and Philosophy of Bruce Lee.   The Art is what we do.  The Kicking, punching, trapping, grappling and understanding of the weapon in long, medium...
Page: 12345678 - All