Skip to Main Content

The 4 Main Benefits of Martial Arts After School Programs

Children have so many options for what to do with their time after school. After so many hours focusing on schoolwork, it is a lot to ask for them to continue that level of attention. Students that participate in afterschool programs, even those not geared toward an academic field, have many positive impacts on the kids. 

At the New York Martial Arts Academy, no matter if it is the regular classes or our after school program, we develop self-defense techniques to help keep your children safe. Let’s go through the other benefits of our martial arts after school program for your kids.

Placing a High Value on Education

Martial arts stress development of the body and the mind, while one grows, so does the other. To achieve this growth, students will work on qualities, including concentration, discipline, patience, and perseverance. The more advanced martial arts students will still crave further opportunities to learn and understand at a deeper level. These skills are transferable for our students outside our academy into the children’s person and school lives. 

Academic Improvement

When children enjoy an activity, they will make sacrifices to make sure they can keep doing it. When your child loves physical activity and martial arts, you can position the classes as a privilege earned through doing well in the classroom. We will do our part in making the lessons exciting, engaging, and challenging so they will want to come back.

Improving Classroom Behavior

Martial arts programs emphasize collaboration and respect between students and teachers and between students and their peers. Our students learn that by working together, they can both improve more quickly. This behavior in our academy leads to better interaction between your child and teachers as well as their classmates. Having the program after school will also encourage them to be on their best behavior during the day. 

Develop Health and Physical Fitness Routines

Anyone can join a martial arts program, no matter their current fitness level. Practicing martial arts helps to combat obesity and laziness. With regular martial arts practice, students will tone their muscles, boost their metabolism, sleep better, and have better focus in the classroom. 

New York Martial Arts Academy offers classes in Bruce Lee’s Jeet Kune Do for adults and children of all ages, experience, fitness levels, and abilities. Learn more about our after school martial arts program by clicking here

The Hidden Benefits of Martial Arts Training

The martial arts are a set of ancient practices that date back so far it is unclear when they truly began. While the physical aspects of martial arts are obvious, some of the greater benefits of practicing this long-standing tradition are related...

The Benefits of Learning Kickboxing in Little Neck NY

Although kickboxing was developed in the ‘60’s, its popularity has exploded in recent years as people discover the large number of benefits the sport has on their body and mind. Kickboxing is a full-contact sport that combines various...

Benefits of Martial Arts Training

One of the common responses as to why an individual would like to do martial arts, is "I want to get in shape but I find the gym very boring."  Martial Arts classes are then the perfect solution.   The reason for this is...

Simple. Direct. Non-classical

Bruce Lee often described his art of Jeet Kune Do as:   Simple, Direct, and Non-Classical     Simple:  Instead of adding more and more to your art,  you take out more and more.  Like Lee would say,"Hack away...

Limiting the opponents tools

In a Jeet Kune Do class it is often overheard that a good fighter limits his opponents tools.    What does this statement mean?   In simple terms, limiting my opponents tools simply means that I put myself in a position where I...

What is Basic Front Hand Education?

When reading Bruce Lee's notes it is clear that he was a firm believer in placing the strong side forward.  90% of our striking should be done with our strong hand and our strong leg.  The reasons are two fold.  First, because our...

Blocking, Evasion, Interception

When studying Jeet Kune Do, Defense is categorized as Blocking, Evasion and interception.   Blocking is just as the word implies, stopping and opponents strike with a body part that was not the opponents intended target.  Blocking is the...

Art, Science and Philosophy of Bruce Lee

Here at New York Martial Arts Academy we have always believed in teaching the Art, Science, and Philosophy of Bruce Lee.   The Art is what we do.  The Kicking, punching, trapping, grappling and understanding of the weapon in long, medium...
Page: 12345678 - All