Life can feel like an endless loop of work, responsibilities, and monotony. Many of us try to break the cycle with habits that provide instant gratification but drain our self-esteem in the long run. What if, instead, you invested your time in something that strengthens your body, sharpens your mind, and fuels your spirit?
Enter martial arts—the ultimate discipline that empowers you to take charge of your life.
Are you searching for an after-school program in Astoria that not only picks up your child directly from school but also engages them in a fun, supportive environment where they’ll grow physically, mentally, and emotionally? For over 35 years,...
Martial arts offer a transformative experience for children that extends far beyond the physical techniques. Beyond developing fitness and self-defense, martial arts equip young people with skills that shape their social, emotional, and mental resilience. This powerful combination of life skills is what makes martial arts more than just a sport; it’s a comprehensive toolkit that can prepare kids to face life’s challenges with confidence, respect, and discipline.
Finding the balance between health and confidence is essential, and martial arts uniquely supports both. Beyond just fitness, martial arts training integrates physical activity with mental focus, building resilience, strength, and self-assurance....
In the realm of martial arts, few names resonate as powerfully as Bruce Lee. An icon, a philosopher, and a revolutionary martial artist, Bruce Lee's legacy and influence extends far beyond his films and into the very heart of self-defense. His...
Here at New York Martial Arts Academy self-defense and responsible behaviors are crucial aspects of a child's development, fostering a sense of confidence, safety, and moral responsibility. Teaching children these principles early in life equips...
Embrace the Art of Jeet Kune Do
At NY Martial Arts Academy, our self-defense classes are rooted in the principles of Jeet Kune Do, a martial art that equips you with a full spectrum of tools including punching, kicking, grappling, trapping and...
In the bustling heart of New York City, parents are faced with a myriad of options when it comes to activities for their children. Yet amidst the array of choices, there's one standout: martial arts. At NY Martial Arts Academy, we believe...
Written By: Anna Thorne, Astoria Member
Why NYMAA?
As a single woman living in the city, the need for self-defense became clear after a close call at a train station. The incident, though it didn't escalate, was enough to make me realize I...
Bruce Lee, an iconic figure in martial arts, filmmaking, and philosophy, continues to stand as a beacon of excellence and innovation in the realm of combat sports. His influence transcends generations, profoundly impacting both traditional martial...
Why martial arts will NOT make your child violent or overly aggressive:
Here at NY Martial Arts Academy, we teach Bruce Lee's Jeet Kune Do, a martial art that teaches children discipline, respect, and self-control, which are integral...
Practicing martial arts at New York Martial Arts Academy has a profound impact on a child’s life in school, extending far beyond self-defense. It fosters discipline, focus, and instills a strong work ethic. The structured training...
In a world where parents seek more than just physical activities for their children, New York Martial Arts Academy stands out as a beacon of character development through the practice of Bruce Lee's Jeet Kune Do. Jeet Kune Do isn't...
Many of us fall head over heels for combat sports after witnessing iconic movie scenes or hearing tales of legendary fighters like Muhammad Ali and Bruce Lee. Whether it's the punch-packed drama of Rocky or the adrenaline-fueled action of UFC...
The weekend of October 14th to 15th was a special one at New York Martial Arts Academy in Williamsburg. Students of all levels came together for an exciting seminar led by Sifu Chris Kent, diving deep into the world of Bruce Lee's Jeet Kune Do....
In today's fast-paced world, parents are constantly seeking activities that can help their children develop not only physically but also mentally and emotionally. At the New York Martial Arts Academy, we take pride in our mission to empower...
In a bustling metropolis like New York City, where life moves at breakneck speed, and challenges lurk around every corner, women are constantly seeking ways to empower themselves physically, mentally, and emotionally. For over three decades, the New...
Bruce Lee's influence on mixed martial arts (MMA) cannot be overstated. Despite being known primarily as an iconic martial artist and actor, his philosophy and innovative approach to combat had a significant impact on the development and...
Bruce Lee, a legendary martial artist, actor, and philosopher, is widely regarded as the pioneer who revolutionized the world of martial arts. His profound impact on the martial arts community and his ability to bridge the East-West cultural gap...
In the bustling city of New York, where life moves at a fast pace, it's essential for children to develop not only physical strength but also invaluable life skills that will serve them well in every aspect of their lives. Enter the New York...
Building confidence in a child’s life is a significant benefit that comes from practicing Martial Arts. Confidence is a very important factor in a child’s life when facing scenarios like bullying. A confident child is never a...
By Jessica Militello
The boxing world is filled with an immense amount of talented and highly skilled fighters, each with their own individual style and strength. Fans gather from all over the world to watch their favorite fighter—based on...
By Jessica Militello
The women's division in the UFC has grown tremendously since women first started fighting in the organization in 2013. Since then, there have been many talented fighters to grace the octagon, from Ronda Rousey to up and...
By Jessica Militello
There’s a lot of great documentaries on interesting and inspiring stories from the world of combat sports and the incredible stories of the fighters who are brave enough to step inside the ring. It’s hard not to...
By Jessica Militello
Francis Ngannou most recently defended the title for the heavyweight championship on February 22 at UFC 270 against the interim champion Ciryl Gane. Ngannou is known for being a knockout artist with punching power equivalent...
