Skip to Main Content

The 3 Benefits of Martial Arts Wellness Programs

Attracting talent to your organization is more difficult now than it has been. With more flexibility favoring employees, you must offer a fully laid out benefits package. This approach may appear costly, but it will help you attract and retain high-caliber, talented workers. Hiring the right person can raise morale and productivity in one or more departments of your organization. 

The best reason to offer a generous benefits package is to invest in your people. The happier and healthier they are, the better work they will be able to do for a longer time. Wellness sections in a package are a good investment for everyone. 

Both Forbes and the Harvard Business Review (HBR) list gym membership and company wellness programs as being attractive to employees. Another HBR article points out that wellness programs as being good for employers as they end up reducing their overall health benefit payments and sick days. 

Keep reading to learn more about why offer a wellness section to your benefits package in the way of a martial arts membership is a good idea. 

1. It supports overall health

You can offer a martial arts membership alone or as part of a wellness package. If you already have health-based initiatives, consider adding in a martial arts enrollment to support it. Membership won’t make everyone improve their fitness or overall health, but it can make it easier for them to do it. Finding money for wellness programs is tough for many people. Providing this for them can be a big help.

2. Investing in a preventative step

People who exercise regularly end up taking fewer days off. A consistent exercise routine can also help individuals manage their weight, sleep better, lower their stress, and drop the risk of heart disease. Offering a martial arts membership can help your employees improve their health and reduce their need to take sick days while improving their lives overall. 

3. A cost-effective choice

Let’s expand on that last point about taking fewer sick days when employees’ overall health is better. The choice to have a wellness program is cost-effective as it reduces the need for days off in the short and long term. Employees with better health are much less likely to get common colds or to have chronic health issues. 

Better health can reduce the need for on-going prescriptions or other costly medical benefits. You usually can negotiate a group discount at the dojo. 

Choose the right martial arts academy to partner with

These are just a few of the many good reasons for providing martial arts program memberships for your employees. Just make sure to work with the right dojo to get the best rates and opportunities for your employees. New York Martial Arts Academy offers corporate training programs that can be tailored to the needs of your organization and employees.

Give New York Martial Arts Academy a call today at (877) 878-3553 to chat through your options. 

Using Jeet Kune Do Footwork to Avoid Getting Punched

The art of Jeet Kune Do created by Bruce Lee integrates all facets of combat. Various styles are borrowed from boxing, fencing, and other types of fighting. But one of the things that makes it truly unique is Jeet Kune Do footwork. If you...

The 5 Most Effective Types of Takedown Defense

If you want to achieve success as a martial artist, you need to improve your takedown defense as a way to avoid being brought to the ground during a fight. When mixed martial arts (MMA) first started, skilled grapplers won many of the first...

Helpful Head Movement Drills for Self Defense

There’s a saying in the martial world that says, “Either you move your head or he’s gonna move it for you.” Effective head movement is used to avoid oncoming attacks and also to set up strong counter moves. It can...

The 4 Main Benefits of Martial Arts After School Programs

Children have so many options for what to do with their time after school. After so many hours focusing on schoolwork, it is a lot to ask for them to continue that level of attention. Students that participate in afterschool programs, even those...

Everything You Need to Know About Martial Arts Belts

  For years, those who practice martial arts like Karate, Brazilian Jiu-Jitsu, Tae Kwon Do, and others have taken part in classes where one of the most significant signs of their skillset is represented by a thin piece of fabric wrapped...

A Martial Arts Journey to Health and Fitness

Written By Jessica Militello When Chris Shea first joined New York Martial Arts Academy in 2017, he had just embarked on a serious commitment to revamp his health and fitness habits. Two years later, his determination and discipline to making...

Why Every Woman Should Do Martial Arts

Many physical activities from sports to adventure hiking tend to get branded as masculine things to do. This limited perspective ignores the benefits that any person can enjoy from these activities. Martial arts provide many opportunities for...

Why Martial Arts Is the Best Way to Get Fit

You know that martial arts may come with several lifestyle benefits such as disciple and the ability to pay more attention to detail. Did you know, though, that the sport is for more than teaching you how to calmly yet sternly defend yourself? There...

Who Can Benefit From Martial Arts Classes?

Martial arts is not only a means of self defense, but also a great way to exercise and get complete peace of mind through mental focus. Many people procrastinate going to the gym each day and disregard their physical (and mental) health because life...

How Much Time Do Kids Martial Arts Classes Demand?

Martial arts classes can be a great way to get your kids active and involved in activities outside of school. Even though extracurricular activities can be great for your kids, they are often time-consuming as well. Many parents wonder exactly how...
Page: 12345678 - All