Do I have to spar?

This is a question that is often brought up. Do I have to spar? The simple answer is no.

Here at New York Martial Arts Academy, sparring is conducted on a voluntary basis. If you wish to spar go ahead. The instructor will make sure that everything is safe. If you do not wish to spar then you don't have to. Nobody is going to force you.

5 ways of attack

Short description of the 5 ways of attack as prescribed by Bruce Lee

5 Aspects of Combat

An explanation of the 5 aspects of combat

What does Physics have to do with Martial Arts?

A brief discussion on and bio-mechanics.

Mind Body Spirit

A short explanation of what the New York Martial Arts Academy emblem means

Jeet Kune Do and Mixed Martial Arts

A discussion on how JKD is not MMA.

I am Bruce Lee

Our thoughts on 'I am Bruce Lee'

Women's Self Defense

In discussing martial arts programs tailored or directed towards women different names are generally used. The most common one is cardio kickboxing. Programs of this nature are offered at almost every gym. What these classes...

Our New Blog

Welcome to NY Martial Arts Academy's new blog. Be sure to stay tuned for more postings!

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