Martial arts was initially seen as combative and puzzling. It was mostly learned and practiced by adults and was chiefly about self-defense. Martial arts has ever since grown from that stage of tiny dirty schools to schools teaching self-defense mixed with life hacks and health benefits. Students can now learn to be confident in their social environment and succeed in their goals through martial arts.
Intensified focus and concentration
Your concentration and listening skills can be increased through martial arts classes. During martial arts training, concentration is required for a quick response. Listening to the instructions of your martial arts teacher also needed. Sometimes, martial arts students will even be required to solve problems without instructions from the teacher making it more tasking. This makes focus during decision making better and leads to a better decision in different environments.
Capacity to rebound
Martial arts draws a lot of attention to getting up and fighting back whenever you are put down. This is not only physically but also mentally in martial arts. It is significant to set goals in martial arts and life in general. We don’t always get to achieve our goals but learning from the experience and growing is a better choice than accepting defeat.
Improved social and friend making skills
A healthy peer to peer relationship is developed in martial arts classes. This can help students find the needed confidence to make friends. Even the shyest student finds the confidence to speak to his or her mates because of the small class sizes. Pairing in classes also aids in forming partnerships.
Self-respect and self-confidence
A strong self-image is important and it should be instilled at an early stage in life. This is best taught to children’s martial arts classes but can be taught to adults too. Respect to the instructor and learning to defend oneself increases self-confidence.
By Jessica Militello
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Francis Ngannou most recently defended the title for the heavyweight championship on February 22 at UFC 270 against the interim champion Ciryl Gane. Ngannou is known for being a knockout artist with punching power equivalent...
Originally posted on 05/29/2020
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The art of Jeet Kune Do created by Bruce Lee integrates all facets of combat. Various styles are borrowed from boxing, fencing, and other types of fighting. But one of the things that makes it truly unique is Jeet Kune Do footwork.
If you...
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1. SDA (Single Direct Attack)
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Like the people who run most magazines, we at Black Belt love to look at surveys--in particular, surveys that tell us what you want to read. Back in the 1970's those surveys told us you were interested in kung fu and jeet kune do. In the...
