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Anxiety can be very uncomfortable and scary for anyone to deal with, but for parents who have children who deal […]

=Martial arts has many benefits including learning self-defense, getting regular physical activity, and learning Bruce Lee’s teachings while training in

Warning: This article may contain spoilers if you have not completed the first three seasons of the show Cobra Kai.

Some of the most brutal and historic moments in the UFC have been from fights finished with knockouts using knees.

Originally posted on 03/30/2021 Something that adds even more fun and excitement to watching UFC fights on Saturday night is recognizing

For every UFC fight, the conversations in the days and weeks leading up to the event and thereafter always returns

Originally posted on 12/29/2014 When most people think of kickboxing, they imagine some type of combination between American boxing and martial

  Originally posted on 03/27/2019 By Jessica Militello In Williamsburg, Brooklyn, one of the four locations of New York Martial Arts Academy,

Originally posted on: 3/21/19 When parents reach out to learn more about kids martial arts, they often have a variety

Original Post: 01/06/2015 MMA, or Mixed Martial Arts, is a popular sport. Few people understand that it typically involves striking, wrestling,