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Martial arts has seen a gradual rise in popularity for women over the years for myriad reasons. With the rise […]

“Suga” Sean O’Malley’s career has been on the rise since he first got on the UFC’s radar back in 2017

The UFC recently marked the 28th anniversary of their first fight card on November 12, 1993. At the time, the

Originally posted on 05/09/2017 Martial arts serve as a wonderful tool for kids to build the skills they need to defend themselves

One of the UFC’s most legendary and respected fighters made a very long-awaited return to the octagon at UFC 266

Most fighters that you watch from boxing to MMA adopt a stance that is either orthodox or southpaw. In these

Originally posted on 08/09/2016 While practicing martial arts is an excellent way to improve your physical health and learn self-defense maneuvers, its

Every once in a while the MMA community revisits the debate of whether or not moves like the oblique stomp

If you are looking for a martial art to enroll your child in, you may be wondering which style is

Originally posted on 07/27/2018 Imagine being attacked. How would you protect yourself? Violence should be avoided, however, some circumstances leave one