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One of the 5 aspects of combat is weapons training.  When training in street effective combat arts.  Weapons training is […]

When training in the martial arts one of the most popular answers as to why people train is self defense.

It may seem obvious but stamina, or the ability to put off extreme fatigue, is an extremely important part of

Upon reading Bruce Lee’s writings, it is clear that he was a big proponent of placing the strong side of

In discussing any sort of athletic endeavor, the athlete must do 2 types of training.  Skill training and conditioning training. 

At New York Martial Arts Academy we place enormous emphasis on footwork. Sifu Ted Wong also placed a lot of

In reading Bruce Lee’s writings and listening to the few interviews he gave in his life, bio-mechanics in order to

Upon reading many of Bruce Lee’s regarding Jeet Kune Do, Bruce Lee describes 5 ways of attack.  These are: single

Kicking, Punching, Trapping, Grappling and understanding the weapon.  These are the 5 aspects of combat that need to be understood. 

This is a question that is often brought up.  Do I have to spar?  The simple answer is no. Here