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When studying Jeet Kune Do, Defense is categorized as Blocking, Evasion and interception. Blocking is just as the word implies, […]

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Here at New York Martial Arts Academy we have always believed in teaching the Art, Science, and Philosophy of Bruce

One of the 5 aspects of combat is weapons training.  When training in street effective combat arts.  Weapons training is

When training in the martial arts one of the most popular answers as to why people train is self defense.

It may seem obvious but stamina, or the ability to put off extreme fatigue, is an extremely important part of

Upon reading Bruce Lee’s writings, it is clear that he was a big proponent of placing the strong side of

In discussing any sort of athletic endeavor, the athlete must do 2 types of training.  Skill training and conditioning training. 

At New York Martial Arts Academy we place enormous emphasis on footwork. Sifu Ted Wong also placed a lot of

In reading Bruce Lee’s writings and listening to the few interviews he gave in his life, bio-mechanics in order to