What Does Martial Arts Give Us?
Martial arts gives us: Self Discipline: The ability to what’s needed to achieve our goals. Focus: The skill of concentrating which is […]
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Fitness Facts About Martial Arts
Martial arts is a fantastic way to get and stay in shape. Martial artists are known for being strong, fast and
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The Martial Artist Mindset
Being successful in martial arts in more about your mindset than physical ability or talent. A true martial artist is
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What is your health worth to you?
So many of us procrastinate getting to the fitness and health level we deserve. We all make these excuses about
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Award winning training
NY Martial Arts Academy is the winner of the most “Outstanding Martial Arts School in North America” -MP power summit
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6 Benefits of Martial Arts That Can Help Your Kids at School
We all know that martial arts help people of all ages live healthier lives. People often miss the many benefits