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If you’ve ever watched a mixed martial arts match on TV, it’s natural to assume that all MMA practitioners must […]

Martial arts classes give children a chance to engage in physical activity in a safe and fun environment. Skilled instructors, […]

Children with Attention Deficit Hyperactivity Disorder (ADHD) often have difficult times in school due to their hyperactive nature and inability […]

Years ago, many people were under the impression that martial arts training was all about self-defense, which wasn’t the case […]

Jeet Kune Do was made popular by the martial artist, Bruce Lee. This form of martial arts training incorporates principles from […]

Martial arts classes have dramatically increased in popularity, and there is no coincidence that as Americans focus more on healthy […]

Americans are getting more and more overweight, and our children are certainly not immune to this epidemic. Some blame sodas […]

Karate is a popular activity for children of all ages, and while many kids think of it as a fun […]

What Can Parents Expect from a Kids Karate Class? Karate is a popular activity for children of all ages, and […]

Kicking, punching, and hitting are probably the first few things that pop into your mind when you hear about karate […]

If you’re the parent of a child who has been diagnosed with ADD, ADHD, or just seems to have problems […]

People who study martial arts often have a variety of reasons for doing so. Some students turn to martial arts […]

In today’s health conscious society, more and more people are looking for workout regimens that will work every area of […]

Bullies frequently prey on peers they deem inferior to them.  They look for classmates, neighbors, and acquaintances who exhibit shy, […]

Seeing one of their children suffer through the perils of bullying is one of the most difficult things that a […]

Anybody who has been to a modern day karate dojo has probably noticed some of the unique qualities they possess. […]

Psychologists have discovered positive correlations between practicing a traditional martial art and lower levels of hostility, aggression, and higher levels […]

Muay Thai is a type of hard martial art that is practiced in many parts of the world, but has […]

When you’re thinking about engaging in martial arts training, you should first determine which form of martial arts is best suited […]

No one deserves to be assaulted. No one wants to be assaulted. But unfortunately, as anyone who reads the news […]

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