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There’s a saying in the martial world that says, “Either you move your head or he’s gonna move it for […]

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\Setting New Year’s resolutions can be hit or miss. If you are only jumping on the bandwagon, you won’t get

Attracting talent to your organization is more difficult now than it has been. With more flexibility favoring employees, you must

Children have so many options for what to do with their time after school. After so many hours focusing on

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The styles, traditions, and philosophies of martial arts vary greatly both in their origin and in their practice. Each martial

For years, those who practice martial arts like Karate, Brazilian Jiu-Jitsu, Tae Kwon Do, and others have taken part in

When Chris Shea first joined New York Martial Arts Academy in 2017, he had just embarked on a serious commitment

Many physical activities from sports to adventure hiking tend to get branded as masculine things to do. This limited perspective