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Home
Programs
Adult Programs
Children’s Program
One-On-One Training
Corporate Training
Women’s Program
Benefits
Testimonials
See Us in Action
Staff
Locations
Astoria, Queens
Greenpoint, Brooklyn
Glen Cove, Long Island
Little Neck / Bayside, Queens
Midtown, Manhattan
Contact
In the Community
Book A Free Class
January 26, 2012
Blog
Why do I have to move my hand first?
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January 26, 2012
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